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Taking Care of Yourself: After retrenchment or financial loss (for employees)

Reviewed: 25/02/2014

This booklet contains information and practical tips for dealing with the emotional and financial impact of retrenchment or financial loss, including regaining control, taking care of your family, what to do if you've lost your job and staying on top of your emotions, as well as a comprehensive list of available support services. The booklet also includes a problem solving worksheet and expenditure planner. 

Retrenchment and unexpected loss of income can cause a great deal of financial and emotional hardship for many Australians and their families.

This beyondblue booklet is designed to help those affected by economic downturn, retrenchment or financial loss. It contains practical tips to assist people and includes information about where to get help.